I’m having a bad night.
I’ve had sleep paralysis again. It was pretty bad this time, I was having a nightmare at the same time. I could barely breathe I thought I was being strangled, I couldn’t make any sound and none of my muscles would work. In between trying to wake up, move and shout something was underneath my desk staring at me inching closer. I had a dream inside a dream inside a dream. It was horrible. I thought I had finally woke up but it was still the dream. Each time I woke up something was different. My blanket covered my face, the shadow creature was next to me, something pressed down on my chest and music was playing one time. But the worst part was when I managed to get up out of bed run over to the light switch, finally thinking I was awake only to turn back straight into the shadow and wake in the dream again. All this in between me actually opening my eyes trying to escape the dream.
I was shaking afterwards. I slapped my the sides of my face and scratched my arm to see if I was actually awake this time. I put my slippers on and jacket and have been sat in the kitchen with a few of my nocturnal flat mates. I don’t know whether they like me or are civil, but sitting with them made me feel calm and happy.
I’m okay now. Too stressed and if I’m honest, too scared to go back asleep. So I’m going to watch some Disney films until I am sleepy. This was only a bad night however. I have been doing great with my mental stuff. I guess that’s why I feel so annoyed that this is happened.
It has happened before, usually when I’m really anxious. I hate it so much. I hate feeling trapped in my own body unable to breathe. This post is a mess.
Living at university is weird. At the same time as feeling I have two homes it also feels like I have none. To add to that I’m drowning in work as well.
When I’m at home I feel more like a visitor or guest. I love being at home with my family but I don’t feel like I can talk to them about my problems that much at the moment. I don’t know why. There’s nothing wrong with my family. I can talk to my mum though. Then at university while my room feels like the closest thing to my space it also feels horribly claustrophobic. Sometimes incredibly lonely. I miss my family being around. Me and my fave boii have came up with a code to help each other escape from our cabin fever and go on a walk, which helps.
This probably sounds stupid. I’m really stressed lately. Most students are. With deadlines coming up fast and my motivation dropping faster. My back, neck and shoulders are in constant pain from being so tense. I’m getting migraines and nose bleeds. Which is nice. Reminds me of GCSE and A levels if I’m being honest. I have left exams with a clump of blood covered tissues thanks to stress and a shitty nose. It’s just a lot. I don’t want to fail. But I’m scared I might. I don’t think I’m good enough and I can’t get any motivation at the moment. But I’m trying to drag myself through.
This has just been a shit ramble. Plus I’m probably overtired, overdramatic and overthinking. Plus I kinda suck.
I’ve set sail to a life of adventure but I have done it alone. Today hasn’t been great my OCD has started kicking again. Its a horrible mix of wanting a hug and not wanting to be touched. Making friends is so hard. I feel so alone all the time.
I must sound like a spoilt kid. Its shocking to think I’m nineteen and at university. After having a gap year an not having to wear masks and just be myself its uncomfortable to wear them again. My mum reassures me that its just because of my anxieties and introvertedness that I feel so alone. But I think its just because I’m so unlikable.
I haven’t joined any societies yet. All of the walking, studying and general university life is exhausting. So I have probably missed out on making friends there. After my unwelcoming welcome week my flat mates probably hate me. Or think I’m ‘special’. I feel so out of the loop with things.
I hate being so introverted. I want to be like other students partying and being confident and just making friends easily. But I don’t. I hate clubbing I feel so out of place. I’m not confident at all. I often wonder if anyone has ever hated themselves as much as I hate myself. I’m worried that I’m overthinking things and in turn acting weird and making my flatmates think I hate them. I don’t.
I have set sail into this life of adventure. Many people have crews now. All together enjoying this journey. While I’m stood on a sinking ship. Without a crew. Without a hope. Why am I so bad at being human. I can’t do anything right or when I think I have something else messes up. I hate myself so much.
At least I’m going home for the weekend. To be with the people I can feel comfortable around because its my family. My safe place. My sanctuary.
I don’t know if I’ll be able to come back.
I have been low. Very low. So low in fact that if I sunk any further I would probably disappear. I haven’t been this bad in a while. Never cried this much. I’ve felt nothing and everything at once. It’s like I have a storm cloud above my head.
I’m starting to feel less low. My mood is rising and the storm is calming. I’ve got my first therapy appointment booked and I’m starting to feel slightly excited for university. I have no idea where the huge build up of fear and worry has come. Maybe I’m just feeling this burst of life because I am at the end, it’s too late to back out so I might as well roll with it. Like in fantasy films, where a character is going to die anyway so they fight to the death.
Anyway, I think this storm has passed now. Things aren’t great. But they aren’t as bad. It will be nice to talk to someone about my problems. Even if the room will be flooded with my tears and depressing vibe. I’m getting back up again. Walking down my road. Off to whatever the future holds. (Probably a lotta tears but whatever).
I need to start helping myself. Talking to a therapist can only do so much. I need to create goodness within me while people are helping with the goodness outside. I am trying to love myself. There’s not much to love but I’m working on it. I’m trying to be chill more which is hard when inside I’m constantly a flame with stress and tension. With the whole OCD touching thing. I will try to think rationally. But being honest I still don’t think the things I have a problem with are a problem. My reaction to them however. Is bad.
I need to realise I have support and love around me. My family and a therapist will help. Maybe I will finally help myself instead of bottling up my feelings. I have friends I could speak to. But they only know so much, there’s things I can’t tell them and things I don’t want them to know. I don’t want to burden them with my weakness.
Either way I guess this blog post is just saying that I’ll get back up again. I’m back and ready to try. You know what they say, you can’t have a rainbow without a little rain.
I’m affectionate. Loving. Some would say over emotional and sometimes I feel a lot in one go.
I have been thinking a lot. Like usual. And maybe it’s because it’s my favourite time of the year, or because with the weather getting warmer my icy heart is staring to thaw. But I realised I have some great friends. A real bunch of good eggs.
Through each stage of your life you make different friends and with that there is a different version of yourself with each friend group. It’s still you just some people bring out different parts about you. From wanting to look like a living doll to becoming a meme.
But I have gotten back in touch with old friends and I’m staying strong with my newer friends. I find it hard to make friends. Either because of the fact I am completely incapable of speaking to people without stuttering or over sharing or just because I don’t like people. But when I make friends? Whoo boy. Do I love them with all my heart? Yes. Would I kill for them? Probably. Will I pray that we stay friends forever like a five year old? Most likely.
But the people I met at college are probably the best people I have ever met. Different. In friend groups it’s easy for people to be alike but they are so individual and beautiful in their own way. And they get me. Like me for me. I don’t have to change myself around them. I’m pretty sure I was going to make a point with this blog post. But now I’m just gushing on how I love my friends.
I mean you know they are good when they listen to your puns and don’t leave you!